February 5, 2012
Are your thoughts generating life-threatening levels of emotional stress? Oftentimes we hold onto negative thoughts and emotions that are actually devastating your health — mentally and physically. Research has shown that high stress levels can actually increase your overall chance of death by a staggering 50%. Is your mindset propelling you into a strained state of less-than-optimal health?
Some people drag foul moods and thoughts with them like extra baggage. A small decision as to whether or not you want to continue along this path determines how you choose to act and react for the rest of your day– or perhaps much longer. Often the root causes of the negativity is ignored, with the individual focusing only on the side effects of the real problem. Remind you of something? It sounds like the ridiculous method of mainstream pharmaceutical science: treat the symptoms, not the disease!